Website: https://pilatesgaragenashville.com/
The Pilates Garage is a locally owned Pilates studio located in the Hillsboro Village area of Nashville, Tennessee. The studio specializes in reformer Pilates, offering both group classes and private sessions. It describes its classes as high energy and designed to produce long, lean muscles through a focus on form and body awareness. The studio emphasizes a convenient neighborhood location and a small-group format intended to give participants individual attention during each session.
Services
The studio’s core offering is the group reformer Pilates class, described as a full-body, 50-minute workout focusing on core strength and flexibility, with a maximum of six people per class. Private and semi-private reformer sessions are also available and run 50 minutes, tailored to individual needs. The studio offers specialized programming as well, including a Pilates for Golf series. Grip socks are available for purchase in the studio.
Pricing is published on the website. For group classes, a single session is $40, a 5-pack is $165, a 10-pack is $310, and a month unlimited option is offered at $299 on a membership contract. For private sessions, one-on-one training is $100 per session, two-on-one is $60 per person, a one-on-one 5-pack is $485, and a one-on-one 10-pack is $920. The studio notes that monthly packages are limited to one class per day and are subject to a $20 late cancellation fee within 12 hours of class time.
About
The Pilates Garage describes itself as conveniently located in Nashville’s Hillsboro Village and as a locally owned Pilates studio. Its approach centers on form and body awareness, with high-energy classes intended to build long, lean muscles. The studio combines a love of the outdoors and Pilates with a contemporary teaching method that it says offers the traditional benefits of Pilates while also allowing it to infuse additional exercise methods. Small class sizes are used to prioritize form in what the studio calls a safe, intimate environment, with instruction aimed at helping students of all levels find balance, strength, flexibility, and a lean, healthy body.
The studio is owned by Kate Curtis, who according to the website grew up as a distance runner in Colorado and adopted Pilates for its low-impact approach to exercise that was gentle on the joints while reinforcing proper alignment. She is a Nationally Certified Pilates Teacher (NCPT) and is fully certified through Balanced Body University. The studio describes the reformer as a Pilates apparatus developed to train and guide the body through various exercises using a spring resistance system to adjust intensity, and notes that weight-bearing stretches are an effective way of increasing flexibility. The studio is equipped with six Balanced Body Allegro 2 reformers. Its website is organized into sections including About, Class Schedule, Pricing, and Contact, along with an external booking system for reserving classes.
Location & Contact
The Pilates Garage is located at 2106A Acklen Avenue, Nashville, TN 37212, within the Hillsboro Village neighborhood. The studio can be reached by phone at 615.348.5666 and by email at [email protected]. Booking is handled through an online reservation system linked from the website.
Additional Information
Group classes require a 12-hour cancellation notice, while private sessions require a 24-hour notice to avoid being charged in full. The studio states that packages have expiration dates and that all sales are final. The small class size, capped at six participants, and the availability of both group and private formats are presented as ways for clients to choose a level of attention and pacing that fits their goals. Specialty programming such as the Pilates for Golf series is offered in addition to the standard class schedule.
For visiting clients, the studio advises wearing comfortable workout attire and bringing a water bottle. It notes that free street parking is available, along with 90 minutes of complimentary parking in the Hill Center Acklen garage. Grip socks are available for purchase in the studio for those who need them.
Profile compiled from the company’s official website (pilatesgaragenashville.com).