Website: https://swellstudionashville.com/
Swell Studio Nashville LLC is a Pilates studio and physical therapy wellness center located in Belle Meade, Tennessee. The studio describes itself as a “Nashville pilates studio with physical therapists as INSTRUCTORS,” combining reformer Pilates instruction with rehabilitation-focused therapy services. It offers private and group sessions led by caring professionals, including licensed physical therapists. According to the website, the locally owned studio has operated for nearly 14 years and is nestled inside Spaces in Belle Meade, where it describes itself as a trusted part of the Nashville community.
Services
The studio provides a blend of Pilates and physical therapy offerings:
- Private and Semi-Private Pilates: One-on-one and small-pair reformer sessions.
- Small Group Reformer Classes: Group reformer Pilates in a studio setting.
- Swell Fusion: A physical therapy offering integrated with movement instruction.
- Dry Needling: Provided by a licensed physical therapist, described on the site as the insertion of a very fine filament needle into deeper tissues considered trigger points. The site notes that dry needling is not acupuncture and that it can address neck, back, shoulder, and arm pain, headaches, migraines, jaw pain, sciatica, and related conditions. A 20-minute session is listed at $137, and a 50-minute dry needling and Pilates combination at $190.
- Pelvic Floor Physical Therapy: Provided by Sara Johnson, DPT, a women’s health specialist focused on pregnancy and postpartum health and pelvic floor dysfunction. A 75-minute pelvic floor evaluation is listed at $216, with 60-minute follow-up sessions at $190.
- BE Well Program: A wellness offering referenced among the studio’s services.
About
Swell Studio was founded by Allyn Hinton, PT, CPI, the owner, who the website states has over 20 years of experience in movement and rehabilitation. The studio emphasizes thoughtful Pilates instruction delivered by qualified professionals, several of whom hold physical therapy degrees in addition to Pilates certification. Instructors listed on the site include Aprill, DPT, CPI; Livi, DPT, CPI; Adriana, CPI, a lead instructor with more than 26 years of Pilates experience; Jennifer, CPI, a senior instructor and University of Tennessee graduate; Allison, CPI; Melissa, CPI; Audrey, CPI, a Stott Pilates instructor; and Constanza, CPI. Several instructors hold degrees from institutions such as the University of Tennessee, reflecting the studio’s emphasis on clinically trained teachers.
Location & Contact
Swell Studio Nashville is located in Belle Meade, Tennessee, inside Spaces.
- Address: 6000 Highway 100, Belle Meade, TN 37205
- Phone: 615-352-1100
- Email: [email protected]
- Social media: Facebook and Instagram (@swellstudiopilates)
The website provides online booking and scheduling for sessions and classes.
Additional Information
The website includes pricing and price-detail pages, an online booking system, an instructors page, a teacher training page, and dedicated pages for dry needling and the BE Well program, along with a contact page. New clients are offered an introductory package described as two private sessions and five reformer classes. The studio also offers Pilates teacher training in addition to its regular class and therapy schedule.
Profile compiled from the company’s official website (swellstudionashville.com).