Website: https://www.thehappyhournash.com/
The Happy Hour is a mental health and wellness practice located in Nashville, Tennessee. The practice describes itself as “dedicated to delivering the highest quality of care” with a “modern, client-focused approach,” and states its mission as making “the world a happier place, one conversation at a time.” It combines licensed therapy with coaching and alternative wellness modalities, framing its goal as redefining mental health care by prioritizing “ease, warmth, and connection.” Services are offered to individuals, couples, families, and groups, as well as to workplaces.
Services
The practice offers individual therapy along with couples and family therapy. Its therapists provide what the site calls “a safe and confidential space for you to express your thoughts, explore your emotions, and dive deeper.” Individual therapy serves clients aged 18 and over, with a listed rate of $125 to $205 for a 50-minute session. Couples counseling is described as “a supportive space for any pair, whether romantic partners, family members, or close collaborators, seeking professional guidance,” with a listed starting rate of $245 for 50 minutes. A “Prepare & Enrich Program” is offered as a six-session couples program “designed for couples at every stage; premarital, married, or parenting,” listed at $650 all inclusive.
Beyond talk therapy, the practice provides life coaching, sound healing in private and group sessions, energy work, support groups led by licensed professionals, workplace wellness programs, and ADHD and mood disorder assessments. The team uses “evidence-based methods, including body-centered approaches like EMDR and mindfulness.” Listed therapeutic approaches include Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, Internal Family Systems informed work, Neuro-Affective Relational therapy, attachment-based approaches, and walking therapy. The Gottman Method is referenced for couples work.
About
The Happy Hour was founded by Clara Belden, CHC, who serves as Founder, Senior Life Coach, and Certified Sound Practitioner. The practice’s clinical team includes Dr. Ben Frock, MD, as Medical Director, and Amy Jackson, LCSW-MPH, as Director of Professional Services. Listed therapists and practitioners include Brooke Rappaport, PhD; Amy Narusas, LCSW; Jeannette Diddens, LCSW; Hannah Schonewill, LCSW; Christa Booker, MMFT; and Sam Wilson, LPC-MHSP. Coaching and energy practitioners include Claire Price, CHC; Erin Kaminski, CHC; Caroline Culver, CHC; and Kim Breese, HTCP. The practice was created to make mental wellness more accessible.
Location & Contact
The Happy Hour is located at 2911 12th Ave South, Nashville, TN 37204. The phone number is 615-953-3934, and the email address is [email protected]. Listed hours are Monday to Thursday 8am to 7pm and Friday to Saturday 8am to 1pm.
Additional Information
The site offers a consultation booking page for prospective clients, along with an about page, a services page, and a frequently asked questions section. Workplace wellness programs are available for organizations in addition to individual and group services.
Profile compiled from the company’s official website (thehappyhournash.com).